Home > Rosemary's recipes > GMTV > Seared Chicken Breasts with Chickpeas served with Couscous.

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chicken and chickpeas
chicken and chickpeas
Ingredients for seared chicken and chickpeas

Ingredients:

  • 4 chicken breasts skinned
  • 300g couscous
  • 300g cooked chick peas
  • 2 teaspoon cumin seeds.crushed
  • 6 green cardamom pods, seeds only
  • 1 tablespoon coriander seeds, crushed
  • 1 small red chilli, finely chopped
  • 1 cm fresh ginger, finely chopped
  • 450 ml chicken stock, this allows 50ml extra
  • 1 tablespoon tomato puree (put this into the chicken not the couscous)
  • 1 large pinch saffron strands, soaked in 1 tablespoon warm water
  • 2 tablespoons raisins, soaked
  • 2 tomatoes, skinned, seeded and finely diced
  • 1 very large bunch fresh coriander, roughly chopped
  • Olive oil       
  • Salt and pepper

 

 
 
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